What is HypnoBirthing®?

HypnoBirthing® is a tried and proven method that is being taught in 76 countries and that prepares a person in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, emotional and physical, well-being of the mother, her birth partner, and the baby, independent of context, whether that be in the quiet of a home, a hospital or a birth center.


The program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.


Of 1,227 HypnoBirthing® mothers surveyed, over 83% gave birth without any pain medication.


HypnoBirthing® mothers have 50% reduction in C-section rates.









Some of the Benefits of HypnoBirthing®:

- Change fears and worries to a positive expectation and genuine excitement.

- Feel empowered and in control of pregnancy and birth.

- Establish a close bond and deep connection with your baby.

- An opportunity to practice and work with your partner to create a positive and memorable experience.

- Potential for a drug free and shorter labour that leaves mother energized to attend to her newborn born.

- Potential for reduced medical intervention and more rapid post natal recovery.

- Reduced incidence of postpartum depression.

- Increased oxygen supply helps the baby's brain development.

- Baby is protected from the mother's stress hormones, birth trauma and the need for a C-section is often eliminated.

- Learn life skills, nutritional guidelines and relaxation techniques that will be useful throughout life.

- Reduce the usual discomforts of pregnancy.


* This course will benefit anyone at any point of their pregnancy regardless of their health conditions or birth preferences.

Join us at our Free Info Session to learn more about HypnoBirthing and the secrets to having a positive birth experience, free of fear, stress and tension... and also experience less pain during labour!

Register to our HypnoBirthing Prenatal Classes here!

Visit the HypnoBirthing® International Institute's website to learn more about HypnoBirthing®.