MercedesAug 14, 20213 minMy Baby is Breech! Now what?Is your baby breech? Learn my 6 tips to help baby turn!
MercedesApr 13, 20204 minCOVID19 - A Peaceful Birth in Halifax and Nova Scotia During the PandemicImportant tips for those pregnant and birthing during the COVID-19 pandemic.
MercedesJan 15, 20191 minWhy Practicing Relaxation During Your Pregnancy is Important.Whether you listen to guided relaxations, or you have a meditative practice; relaxation is very important for you and your baby.
MercedesNov 12, 20182 minWhat is HypnoBirthing anyway?HypnoBirthing is a satisfying and positive method of Childbirth Education. We guide and support families to reconnect with their bodies...