Important tips for those pregnant and birthing during the COVID-19 pandemic.

Did you ever hope that your new baby would come with an instructions manual? I know I did for sure, and unfortunately for me and for my daughter, when she wa...

Whether you listen to guided relaxations, or you have a meditative practice; relaxation is very important for you and your baby.

Are you being told that if your baby doesn’t come by 40-42 weeks you will have to be induced? Do you want to try everything you can to avoid an unnecessary i...

Are you at the point where you're getting pressured into being induced and love Ginger Cookies? Check out this recipe! Ingredients: 2 ½ c. flour 1 ½ t. bakin...

Did you know there are 3 different Maternity Care Options to choose from in Halifax and that they all are covered by MSI? When you become pregnant, there wil...

HypnoBirthing is a satisfying and positive method of Childbirth Education. We guide and support families to reconnect with their bodies and allow the birthin...

Entiende el llanto de tu bebé recién nacido con este taller!