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Jun 5
3 min

Postpartum Depression - Is That What THIS IS?

Are you feeling different after becoming a parent and you're not sure if you have Postpartum Depression? Read this to learn more about it.

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Mercedes

Apr 13
4 min

COVID19 - A Peaceful Birth in Halifax and Nova Scotia During the Pandemic

Important tips for those pregnant and birthing during the COVID-19 pandemic.

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Mercedes

Feb 4, 2019
2 min

Your Baby's Instructions Manual!

Did you ever hope that your new baby would come with an instructions manual? I know I did for sure, and unfortunately for me and for my d...

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Mercedes

Jan 15, 2019
1 min

Why Practicing Relaxation During Your Pregnancy is Important.

Whether you listen to guided relaxations, or you have a meditative practice; relaxation is very important for you and your baby.

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Mercedes

Dec 21, 2018
3 min

Natural Ways to Start Labor

Are you being told that if your baby doesn’t come by 40-42 weeks you will have to be induced? Do you want to try everything you can to av...

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Mercedes

Dec 5, 2018
1 min

How to Start Labor Naturally - Ginger Cookies

Are you at the point where you're getting pressured into being induced and love Ginger Cookies? Check out this recipe! Ingredients: 2 ½ c...

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Mercedes

Nov 20, 2018
4 min

Do you know what your Prenatal Care (Birthing) Options are in Halifax?

Did you know there are 3 different Maternity Care Options to choose from in Halifax and that they all are covered by MSI? When you become...

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Mercedes

Nov 12, 2018
2 min

What is HypnoBirthing Anyway?

HypnoBirthing is a satisfying and positive method of Childbirth Education. We guide and support families to reconnect with their bodies a...

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Mercedes

Apr 20, 2018
2 min

¡Entendiendo el Llanto de tu Bebé!

Entiende el llanto de tu bebé recién nacido con este taller!

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