MercedesNov 10, 20212 minWhat should I pack in my Hospital Bag?Check out my list of most important things to pack in your hospital bag!
MercedesAug 14, 20213 minMy Baby is Breech! Now what?Is your baby breech? Learn my 6 tips to help baby turn!
MercedesJun 5, 20203 minPostpartum Depression - Is That What THIS IS?Are you feeling different after becoming a parent and you're not sure if you have Postpartum Depression? Read this to learn more about it.
MercedesApr 13, 20204 minCOVID19 - A Peaceful Birth in Halifax and Nova Scotia During the PandemicImportant tips for those pregnant and birthing during the COVID-19 pandemic.
MercedesFeb 4, 20192 minYour Baby's Instructions Manual!Did you ever hope that your new baby would come with an instructions manual? I know I did for sure, and unfortunately for me and for my...
MercedesJan 15, 20191 minWhy Practicing Relaxation During Your Pregnancy is Important.Whether you listen to guided relaxations, or you have a meditative practice; relaxation is very important for you and your baby.
MercedesDec 21, 20183 minNatural Ways to Start LaborAre you being told that if your baby doesn’t come by 40-42 weeks you will have to be induced? Do you want to try everything you can to...
MercedesDec 5, 20181 minHow to Start Labor Naturally - Ginger CookiesAre you at the point where you're getting pressured into being induced and love Ginger Cookies? Check out this recipe! Ingredients: 2 ½...
MercedesNov 20, 20184 minDo you know what your Prenatal Care (Birthing) Options are in Halifax?Did you know there are 3 different Maternity Care Options to choose from in Halifax and that they all are covered by MSI? When you become...
MercedesNov 12, 20182 minWhat is HypnoBirthing anyway?HypnoBirthing is a satisfying and positive method of Childbirth Education. We guide and support families to reconnect with their bodies...
MercedesApr 20, 20182 min¡Entendiendo el Llanto de tu Bebé!Entiende el llanto de tu bebé recién nacido con este taller!