What should I pack in my Hospital Bag?

Check out my list of most important things to pack in your hospital bag!

My Baby is Breech! Now what?

Is your baby breech? Learn my 6 tips to help baby turn!

Why Practicing Relaxation During Your Pregnancy is Important.

Whether you listen to guided relaxations, or you have a meditative practice; relaxation is very important for you and your baby.

Natural Ways to Start Labor

Are you being told that if your baby doesn’t come by 40-42 weeks you will have to be induced? Do you want to try everything you can to...

What is HypnoBirthing anyway?

HypnoBirthing is a satisfying and positive method of Childbirth Education. We guide and support families to reconnect with their bodies...

6 Tips to Keep Your Mental Health in Check During your Pregnancy

Are you starting to think about your birth and don’t even know where to begin? Check out my 3 reasons to consider HypnoBirthing® for your birth!